#4 SELF CARE IS AN ACT OF SURVIVAL
Self Care for a woman at any stage of life should be a top priority. It is a survival skill that took me too long to learn. This is so important that it really needs its own blog post. How you treat yourself is how you are inviting the world to treat you. My SELF CARE routine changes with the seasons. I am a big believer in the "LOOK GOOD FEEL GOOD" theory. That does not mean that I do not spend the majority of my days dressing up my sweat pants. Throwing some earrings on quick or putting on a little lip gloss goes a long way for me. It is not hard to add a BIG SMILE to your look. SELF CARE is an individual thing but taking time for YOU is key. Daily time for yourself needs to be a priority.
 |
Feeling GOOD!!! |
#5 BRING THE OUTDOORS IN
Hi, my name is Cory, and I am a plant addict. When I want to treat myself it is often done with buying a new plant for my home or as a gift. I spend way too much time perusing the plant section as Home Depot. Having plants in my home helps fill my gardening fix and helps me get my dirt therapy in. They are good for the air, look pretty and add a little life to your space. This year I also splurged on fresh flowers for our table and to share with friends. The fresh bright colors make me happy. Flower power is a real thing! I am also looking forward to starting my own seeds this year.
 |
Gifts for Teacher Appreciation - they were a hit! |
 |
I love arranging mini bouquets to share! |
The next time you feel the winter doldrums at your door try one of these five things: Get Outside, Create something - anything, Dance it Out, Take time for YOU or Buy yourself a plant baby or fresh flowers. SAD (Seasonal Affective Disorder) is a real thing so if you find that nothing is boosting your spirits please see a doctor.
No Matter How Long the Winter, Spring is Sure to Follow! Something to LOOK FORWARD to!!!
Keep Warm and Keep Smiling XXOO,
the 8thRareBird
Other Recommendations: Regular Exercise, Serve, Healthy Clean Eating, Gathering with Friends and Family, Laughter, Keeping to a Routine, Light Therapy, Take Up a New Hobby, Plan a Vacation